FIREFLY BLOG

In our last blog, we explored how society—and trauma itself—often trains us to be quiet. To keep our heads down. To swallow words that...

From the time many of us were little girls, we were taught to be “polite.” To share, to smile, to be agreeable. To not rock the boat. For...

From the time many of us were little girls, we were taught—often subtly, sometimes directly—that our value lay in being agreeable. “Be...

In New York City, the rhythm of life is fast and unforgiving. We push ourselves through long workdays, late nights, and crowded commutes,...