VIDEO WORKSHOPS
As part of our goal of fostering a supportive community where all women can heal, grow, and feel empowered, we are pleased to share recordings of our workshops below. These live workshops are offered free of charge to our therapy clients, and are led by our specialized clinicians and trusted referral partners.
Covering topics related to sexual violence, healing, and the broader female experience, our workshops provide insight, resources, and support. We hope you find these recordings meaningful and helpful to your own personal story.
Unexplained Infertility & Trauma: Understanding the Link to Child Sexual Abuse
Are you struggling with unexplained infertility or navigating fertility treatments while processing past trauma? In this Firefly Lunch & Learn session, Celina explores the lesser-discussed link between childhood sexual abuse (CSA) and adult reproductive health challenges like endometriosis and accelerated ovarian follicle loss.
Pelvic Floor Therapy: What It Is, How It Works, & What to Expect
Are you curious about pelvic floor therapy but unsure where to start? In this collaborative session with Firefly, Danielle and Jess from The Lifted Lotus, a holistic pelvic floor therapy clinic offering private Pilates and massage, explore pelvic floor health, core stability, and the impact of sexual trauma on the body. Through a trauma-informed lens, they discuss how past experiences can affect pelvic health and how therapy can support healing and reconnection with your body.
Whether you are navigating postpartum recovery, pelvic pain, or the effects of trauma, this overview offers a compassionate introduction to pelvic health in a safe, judgment-free space.